How does Garcinia Cambogia work

Introduction

The main ingredient in Garcinia Cambogia supplement is known as hydroxycitric acid (HCA). Although, there are other main ingredients like calcium, chromium, potassium and hydrochloric acid, HCA accounts for 50 to 60% of the product. Garcinia Cambogia works in two ways to cause weight loss. The first thing it does is that it suppresses your appetite. It does so by simply increasing the levels of serotonin in your system. Low serotonin levels have been known to bring about cases such as depression and anxiety. When this occurs, it drives many people to eat emotionally. On the other hand, when your serotonin level rises, it causes your mood to improve and reduces your drive to reach for food when you are emotionally disturbed.The second way HCA works is that it halts the fat making process in your body. It does so by simply inhibiting citrate lyase, which is a very vital enzyme required by your body to generate fat from carbohydrate. LDL or bad cholesterol might also be lowered during the process.

How long does it take For Garcinia Cambogia to work?

Garcinia Cambogia is a natural fruit that is a perfect alternative to unsafe diet supplements. The big question now is how long does it take, to start seeing results? Users of this supplement will start seeing positive results in about 3 to 4 weeks of taking their pills. The full benefits of using the supplement will be achieved after a period of 3 to 6 months. Garcinia Cambogia is very effective. It can also help to increase lean muscle mass. With this, fat might melt away and be replaced by muscles. Since fat weighs less than muscle, it may look to you that nothing has changed about your weight, but the desired fat loss has been actualized.

How fast does Garcinia Cambogia work?

If you want to achieve quick results, take Garcinia Cambogia that contains about 60 percent of hydroxycitric acid. This is the active ingredient in Garcinia Cambogia. The more HCA that the supplement contains, the faster the result will come. However, studies conducted shows that the amount of time it takes to achieve weight loss results varies from one person to another. Studies have also showed that people who take the supplement can lose about 6.8 pounds within a period of two weeks. Another study has also revealed that people who use Garcinia Cambogia supplement can lose about 6 to 8 pounds in just one month.